How to Work With Runners

There's so many brilliant people out there. I always have to be careful of answering this question because I'll leave one or two people off. They're all accessible on Instagram and Twitter. There's a shameless self-plug that I do a lot of work with Nathan Carlson. We have a course called Bones, Tendens, Weights, and Whistles. That sort of takes a deep dive into the runner zone community which I'll add all of you guys.