Why How We Select Young Sporting Talent Is Probably All Wrong
The Real Science of Sport Podcast
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The Importance of Patience
It's more the physical side where, you know, you change your body dimensions and your body composition changes so much over a short period of time that you struggle doing what you used to be able to do very easily. So again, I think it's about patience, but it's also maybe it's a good time to focus on fundamental movement skills and balance, maybe some flexibility. Maybe be a bit careful with your super high intensity.
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