
Money Stress Wrecking Your Health? Here’s How To Fix It! (Rebroadcast Art of Being Well Podcast)
The Jesse Mecham Show
00:00
Financial Wellness and Mindful Spending
This chapter explores the concept of 'spendfulness,' linking mindful spending with financial awareness, while the hosts share personal experiences of financial struggles and successes. They discuss the profound connection between financial stress and overall well-being, advocating for a proactive approach to financial management. Through reframing perceptions of money and emphasizing its role as a medium for personal expression and values, listeners are encouraged to foster a healthier relationship with their finances.
Transcript
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