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Ep. 449 - Bhakti & Holding Space with Matt Kahn

Mindrolling with Raghu Markus

CHAPTER

How to Transmute Suffering Without Being Overwhelmed

People are already under tremendous pressure, and then the idea of having to act in a conscious, heart centered way when you're under so much pressure that people don't know where to start. People will naturally turn away because trying to minimize the pressure and regulate their nervous systems. When we hold space for other people, we open our hearts, offer unconditional support and let go of judgment and control. That would be there when we have unconditionality inside ourselves and no polarian inside ourselves. I think it's a tall order here. But i guess i'm speaking to the reality what's going on in this country, country,. The absolute divi, social divide, emin braan,

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