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What the Nordic people can teach us about a winter mindset, with Kari Leibowitz

Instant Genius

00:00

The Mindset of Aging Isn't Magic

People who have the mindset that aging is full of opportunities tend to live longer. If you think there's nothing you can do to stop the decline of aging, why are you going to get your checkups? You're more motivated to exercise and eat healthy foods. And so these mindsets aren't magic; they just influence our motivation.

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