#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It
Modern Wisdom
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The Secrets of Longevity
This chapter explores the remarkable longevity of various species, such as the Greenland shark and bristlecone pine tree, while examining the complexities of aging. It also discusses the impact of dietary restrictions and fasting on lifespan, highlighting both historical experiments and the challenges of applying these findings to human health.
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