5min chapter

Modern Wisdom cover image

#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life

Modern Wisdom

CHAPTER

How to Be More Disciplined

Sally Kohn: I've heard you say that you're at peak top. What have been the biggest changes, the biggest step changes you've seen? Was it quitting alcohol? Was it brain training? What was it?Kohn: Look, and think about it more from this, this lens, right? And I'll ask you, like, how disciplined are you versus how disciplined do you think you can be in your daily life today?

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