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ADHD Research Recap: Emotional dysregulation, white matter and working from home

The ADHD Skills Lab

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Exploring ADHD, Emotional Dysregulation, and Regulation Strategies

This chapter discusses the limitations of previous studies on ADHD and emotional dysregulation and highlights new approaches for managing these conditions, such as cognitive reappraisal and attentional deployment. The importance of incorporating grounding exercises and mindfulness practices is also emphasized for individuals with ADHD.

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