Ep 334 - Microplastics: Setting the Record Straight
Iron Culture presented by MASS
00:00
Exploring Plant-Based Alternatives and Nutritional Insights
This chapter focuses on the rising variety of plant-based meat substitutes, with an emphasis on their improved flavors and textures, particularly chicken options. It discusses the role of personalized dietary approaches in managing caloric needs and highlights the importance of understanding Body Mass Index (BMI) limitations. The speakers also address common misconceptions about processed foods, advocating for the inclusion of certain options that can enhance heart health and dietary adherence.
Transcript
Play full episode
