Physical Preparation Podcast Archives - Robertson Training Systems cover image

Steve Long on Finding Balance & Coming Full Circle in the Fitness Industry

Physical Preparation Podcast Archives - Robertson Training Systems

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Resets Are Everything

Roxanne Jones: Resets are everything. Then resets must go because my whole gym is a big reset. And then I'm like, man, this is so valuable, I can't just ignore it Because I don't want my gym to be a PT gym. She says she's trying to find that balance between lifting like a bro and keeping a performance training gym. "I feel like you're the best in the world at knowing all like both super bipolar ends of that spectrum," he says.

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