Clearer Thinking with Spencer Greenberg cover image

A conversation with a rigid perfectionist who has OCPD (with Darryl Rossignol)

Clearer Thinking with Spencer Greenberg

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The Cost of Perfectionism

This chapter delves into the complexities of subjective preferences and the impact of perfectionism, particularly in the context of personal connections and mental health. Through candid personal experiences, the discussion highlights how rigid judgments and a fear of imperfection can hinder relationships and contribute to feelings of frustration and regret.

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