2min chapter

The Primal MMA Coaching Podcast cover image

#24 - Raising the Standard! Greg Souders on an ecological approach to elite level jiu-jitsu.

The Primal MMA Coaching Podcast

CHAPTER

How Did You Come Across That 10,000 Hour Quote Rule?

Greg came across that 10,000 hour quote rule which really isn't a rule at all. And he switched it to what he would what he called the 10,000 repetition rule. We would do this twice a day every day we did this for about four years. But again my experience with that wasn't positive as far as the skill out comment I was looking for. So when I eventually left the team in 2013 I went off on my own and I actually stopped drilling. Because I felt like it wasn't the answer.

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