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Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!

The Diary Of A CEO with Steven Bartlett

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Healing Through Personalization

This chapter explores the concept of healing as an activation of an individual's inherent healing capacity, emphasizing a collaborative approach between healer and patient. The speaker discusses the importance of personalized nutrition, hormonal health, and early interventions in disease prevention, critiquing conventional medical practices for their focus on average solutions. Additionally, they highlight the long-term effects of childhood trauma on adult health and the significance of understanding one's unique health journey.

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