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EP258: HOW TO LIVE AN ALIGNED LIFE WITH CASSANDRA BODZAK

Can't Be Contained

00:00

How to Tolerate Feeling Like a Bag of Balls

"I really think for me, that answer is always in your body's wisdom," she says. "When we're in an emotional loop, oftentimes that that loop I find is also connected with a thought disease,. Right? And so when we can identify the thought disease or we can identify kind of what's going on in that way, that's when they other tools come in."

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