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E20 - Radhi Devlukia: Choosing Joy, Self Love, and Surrender in a Chaotic World

Easy A Podcast

CHAPTER

Understanding the Transformative Power of Ayurveda

This chapter delves into Ayurveda's rich 5,000-year history as a foundational health science, emphasizing personalized health practices. It contrasts this ancient system with Western medicine, advocating for a preventive approach to health by enhancing awareness of bodily signals.

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