The B.rad Podcast cover image

Jillian Turecki: How To Choose the Best Partner, Overcome Relationship Ruts, And Get Out Of Your Head To Achieve Relationship Breakthroughs

The B.rad Podcast

00:00

Navigating Relationships Through Self-Awareness

Exploring the impact of self-esteem, communication, and self-improvement on relationships, the chapter emphasizes taking responsibility for one's actions and behaviors for positive change. It delves into the challenges of effective communication, the tendency to create narratives, and the importance of overcoming misunderstandings through open dialogue. Highlighting the influence of childhood programming and the necessity of self-awareness in breaking negative patterns, the chapter stresses discipline, curiosity, and self-reflection as tools for fostering healthier connections.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app