Deepak Chopra (Finding Your Inner Light)
Stay Free with Russell Brand
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How to Reach Deep Levels Within Your Own Mind During Meditation
Deepak's advice on how to reach deep levels within your own mind during meditation. Let go of any outcome and just stay in the process, Deepak says. There are hundreds of thousands of techniques that can be explored. The main thing is sit there quietly, learn to do nothing. Once you do that, you're ready for everything else. We've got a question from Mark W, 2022. Sueby runs our social media.
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