
#150: Keto And Fasting For Beginners -- Jimmy Moore
Keto For Normies
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Is It Easier Than You Think?
The weight lost industry was built on people wanting to pop a pill. I think we try to over complicate health, thinking that it's too hard,. when actually it's not art at all. So i'm hoping the unintended consequence of all this is people do turn back to the natural ways to get healthy without a pill. And no one's o never shift over toll li. Let's just do work out and fix our diet. That'll make me feel better....
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