The Power of Journaling cover image

The Amazing Power of Atomic Habits

The Power of Journaling

00:00

Introduction

You're listening to the power of journaling. Journalling has been scientifically proven to speed healing and increase productivity. Becca cokenderver talks about how small changes add up to remarkable results. If you were the creator of your life, what would you like to create for yourself?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app