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EP13: Relationship Attachment Styles, Part 1

This Changes Everything with Sarah Rice

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Relationships - How to Deal With Attachment Styles

The person you're with is going to like trigger or activate different parts of you that are going to make you feel different types of attachment styles. And if you have a good enough therapist, then you can like work through these sort of anxious and avoidant feelings and disorganized attachment which will allow you to learn to trust more people. "I don't want people to connect to one and then think, Oh, this is just me," she says.

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