Pursuing Health cover image

Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212

Pursuing Health

00:00

How to Be a Better Caregiver

I think in this, for that question, sort of standard and boring is probably good. It's hard to do the things that, you know, we all know what's good for our health, but it's hard to actually do them every day. I tell people like I'm an inpatient clinician still at Mass General. So if you're someone who's caring for other people, you got to take care of yourself first in order to be able to do that. Put that oxygen mask on yourself first.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app