2min chapter

Mind Pump: Raw Fitness Truth cover image

1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Most Important Factor With Resistance Training

We have three winters this week, two for apple podcast, one for facebook. The apple podcast winter is m o three with a smiling face and n d cobble. For facebook we have jonathan raymond. All three of you are winners. Send the name i just read to e tunes at mine pump metia dot com. Include your shirt size and your shipping address, and we'll get that shirt right out to you. May special gets ou half off the starter bundle and half off map split.

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