2min chapter

The ONE Thing cover image

384. Setting and Achieving Goals in 2023

The ONE Thing

CHAPTER

The One Thing Podcast Is a Mean of Projecting Like a Megaphone

Only nine percent of people successfully cheat those New Year's resolutions and 23 percent can quit by the end of the first week. If we can break that goal down into a habit it's a small behavior change that we can consistently do that keeps our motivation high. Mark, why don't you share a little bit about from your perspective what we're up to this year at the one thing that could benefit someone on a journey of achieving their goals.

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