2min chapter

Deep Dive with Ali Abdaal  cover image

A Psychologists Guide To A Meaningful Life with Dr Julie Smith

Deep Dive with Ali Abdaal

CHAPTER

Is It a Balance?

"It's that balance between actually making time for yourself as well," she says. "If you set your sort of life, so that you are trying to be approved of by everybody all the time, you're going to feel like a failure pretty quick because you're human" 'I think it can really help to get clarity on whose opinions matter most,' she adds.

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