And Then It Hit Me with Cory Allen cover image

Mark Epstein – The Zen of Therapy

And Then It Hit Me with Cory Allen

00:00

I'll Have to Look Ap to Watch It Again.

Meditation is not just for relaxation, it affects the whole kleid e of you as aa complete psychological creature and everything that comes from that in your human experience. Some people who get drawn into it because of these other reasons might be interested in exploring it in a deeper way. I think where i'm coming from is to do, you know, expand the view of what meditation might actually be capable of.

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