What Is the Word Fat and What Do You Think We Can Do to Break the Stigma?

I think that so much of it starts on the individual and I think that it is about just having those hard conversations with yourself whether you identify like using the word fat as an example. And then taking it that step further to let whatever your experience of that is maybe it's shame, maybe you're embarrassed about how you show up in that space. Love, maybe you love that you're fat, maybe it's hate, maybe you hate the idea of ever being fat,. but really letting that experience shine and then letting the young people around you experience that as well. That is how we actually start turning the world aside and seeing a shift in culture.