370: Hip Strength and Single Leg Biomechanics
PT Inquest
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Hip Strength and Biomechanics: Myths and Realities
This chapter presents an in-depth analysis of a research paper on hip strength and its complex relationship with biomechanics, particularly in the context of running and knee injuries. The discussion reveals surprising findings that challenge prevalent assumptions in the physical therapy community regarding the effectiveness of hip strength in preventing patellofemoral pain. Emphasizing the intricacies of strength disparities and running mechanics, the chapter advocates for a holistic approach to understanding lower extremity health.
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