23min chapter

Ben Greenfield Life cover image

Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More

Ben Greenfield Life

CHAPTER

Effects and Benefits of Taking Pollen as a Supplement

The chapter explores the potential effects of consuming pollen as a supplement, discussing its impact on nutrient absorption, muscle recovery, endurance, and hormone regulation. The speakers also address the TikTok trend associating pollen with breast size, emphasizing the lack of scientific evidence to support this claim.

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