4min chapter

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#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time

Lex Fridman Podcast

CHAPTER

Do You Train Hard?

George Groves says he doesn't need to train hard every day. John Gordon taught him that if you load it up too much, there is no more information I can absorb. He did a lot of volume of training but likes to do it quick when getting ready for a fight. It forced him to be more opportunist and go for the kill right away in his last fight.

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