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The Truth About Protein Timing and Aging | Donald Layman PhD

The Dr. Gabrielle Lyon Show

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Exploring the Role of Branch Chain Amino Acids in Muscle Stimulation and Protein Timing

This chapter explores the intricate relationship between protein timing in a post-observative or fasting state and its impact on muscle stimulation, with a focus on the role of branch chain amino acids in individuals with type 2 diabetes. The duration of elevated amino acids in the bloodstream post-meal and their importance in muscle physiology are discussed in detail.

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