Episode #2: How Long Does It Take to Heal Your Brain From Pornography - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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The Hard Wire Phase
So if you decide that you want to reboot your brain from watching too much porn, you make that decision to day. You have to unwire the brain pattern that you have been using for years. That's job number one. And you do that by re wiring your brain, putting up your defensive plan and making a new offensive plan so that you can avoid the urges and cravings when they come. So this is the hard wire phase, where you're hard wering in that new, better brain pattern which will allow you to live the life of your dreams. Now, what's the time frames on those things? But i want you to know what you have to do so that if
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