The Human Upgrade with Dave Asprey cover image

How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222

The Human Upgrade with Dave Asprey

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Harnessing the Power of Electrolytes and Emotional Presence

This chapter explores the essential role of electrolytes in hydration and energy levels, detailing recommended daily intakes of crucial minerals like sodium, potassium, and magnesium. It also highlights the importance of emotional engagement in men's interactions, linking health and presence.

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