From Borderline to Beautiful: Gaslighting loved ones?
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Deal With a Partner With BPD
In a state of emotional hyper arousal, the partner with BPD is going to be more likely to perceive your comments as personal attacks on their character. So it's important that you don't try to argue what you said, argue your case until they're calmer. And it's also important that both of you go on a journey of continuously reminding each other of who you are. You're both unique individuals and you both deserve the space to be that person no matter what.
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