The Human Upgrade: Biohacking for Longevity & Performance cover image

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

The Human Upgrade: Biohacking for Longevity & Performance

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The Heart's Role in Emotional Coherence and Health

This chapter delves into the relationship between elevated emotional states, such as love and gratitude, and their effects on heart-brain coherence. It emphasizes the beneficial impact of these emotions on personal health and relationships, while highlighting research on their ability to enhance immune responses.

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