Mark Bell's Power Project cover image

We All Have Insecurities, This is How We Get Over Them || MBPP Ep. 775

Mark Bell's Power Project

00:00

The Ten Minute Squat - Is That Really What You're Doing?

"There's a reason why we're doing the stuff like we like to feel good. Most standing, you know, is something that you have to deal with too." "You can stand in bad positions and end up with some bad results," he says. 'I'm just like fuk in, scraping the hell out of my an s' But there are things that you could be doing to your body as you're at your computer working.'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app