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#78 - Vegetable oils: Are they healthy?

Diet Doctor Podcast

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Is Linelaic Acid Really Bad?

Omega three and omega six balance is key to healthy eating, says Dr Andrew Wexler. But the benefits of omega six have been 'overstated', he argues. And we don't know which effects it has in a hycarp diet are beneficial or detrimental. The more oxidation that isa made when variasis are burned in the midochondria, the more signalling that it gives for satiety,. Mr Wexler adds.

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