Mindfulness and Mental Health - What's the Difference?

I've watched a lot of the vidios you've put up on your utup channel, where you talk about things happening in your life. And it seems to me that you've made a choice overtime to reveal a lot of yourself to the public - but not in a senseless way like reality t v. Well, i'd like to thank you for making a distinction between, you know, sharing willi nilly, and what i consider to be mindful meaning. The decisions behind the scenes are often heart wrenching and and complicated. But what i have tried to do is really high light, in a lot of cases, mental health and also a perspective of someone who really exists because...