How to Stop Your Shopping Addiction

I think with anything, when you hit rock bottom, the first step is being completely honest with yourself. I thought i was doing a good job, but i'm clueless. And so getting really honest with my spouse at the time was very, very key. Then from there, talking to somebody else about it. Am i signed up for a financial course? Also going to councelling. Is like therapy, because i was using shopping as a coping mechanism. It's all about this whole concept of being addicted to more. Being addicted to shopping, or being addicted to scrolling through our phone, or relationships, or alcohol, or drugs. We can be so addicted to whatever fills that void