Just Ingredients cover image

6 - Dr. Redd, an expert on Hashimotos. Giving empowering advice to best treat it.

Just Ingredients

00:00

Promoting Gut Health in Hashimoto's Patients

The chapter explores the critical role of maintaining intestinal barrier integrity in Hashimoto's patients to prevent autoimmune responses triggered by certain foods. It emphasizes the importance of incorporating butyrate fiber, diverse vegetables, and an anti-inflammatory diet to support gut health and manage Hashimoto's symptoms effectively. Additionally, it delves into the impact of environmental factors and the need to minimize toxins to alleviate symptoms associated with Hashimoto's.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app