Some Work, All Play cover image

222. History at UTMB, Leadville 100 CR Spicy Questions, The World's Greatest Sports Headline, Post-Run Uphill Treadmill, and What We Did To Our Scale!

Some Work, All Play

CHAPTER

Breaking Limits: The Emotional Journey of Athletes

This chapter explores the transformative impact of landmark athletic performances, particularly emphasizing how personal achievements and advancements in training science shape the landscape of endurance sports. The speakers reflect on their emotional connections to running, the influence of life experiences on performance, and the detrimental effects of obsessive weight tracking. Ultimately, they advocate for embracing personal journeys towards self-acceptance and the power of resilience in the face of challenges.

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