6min chapter

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Ether 12-15 Part 1 • Dr. Doug Benson • November 25 - December 1 • Come Follow Me

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CHAPTER

Navigating Emotions: Frustration and Shame

This chapter examines the complexities of emotional responses like frustration and shame, highlighting the role of self-reflection in aligning feelings with situations. It encourages open communication to address inadequacy in social settings and explores the differences between shame and guilt, promoting healing through embracing imperfections.

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