The 9 Best Rituals For Intimate Relationships
The Expansive
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How to Heal Trauma in Relationships
Relationships are just one of those things that create a ton of trauma. And guess what? It's going to repeat until you heal it. So I don't think it creates. I think it magnifies trauma that you have to heal. Cool. And this one's really key is you have to say five nice things to each other every day. At least two, but go up to five. Again, this creates oxytocin, creates connection, creates appreciation. This is all part of the system for long-term relationships. Do you want me to go through them again? Does it recap?
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