On Coaching with Magness & Marcus cover image

Episode 149: Peak Performance Checklist: Everything you need to be ready for the big day

On Coaching with Magness & Marcus

00:00

The Importance of Stability for Peak Performance

This chapter explores the significance of stability in various aspects of life for achieving peak performance. It delves into the role of stability in sleep routines, environments, social support, and relationships. The speakers emphasize how stability provides a solid foundation for growth, reduces stress, and allows athletes to perform at their best.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app