4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Eight Pillars of Grieving

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Getting Through Grief

Julia walks us through the eight pillars of strength for dealing with grief. She explains how to remember we have these strategies when the going gets tough. We also discuss some of the stigmas around better help on line therapy. The happiness lab will be back in a moment.

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