I Think It All Starts With Food

Are either of those variables more important than the other? Or would you say that they're both sort of of of level importance. I think it all starts with our nutrition, i've been inaa kind of a weird, nebulous environment for probably the last ten years. But i would be the first person to say there are still plenty of people who try to out exercise, out fast their poor dietary choices. And so i think they're equally important.