MTNTOUGH Podcast w/ Dustin Diefenderfer  cover image

Levi Lusko: Fitness, Mindset, and Life Seasons | MTNPOD #111

MTNTOUGH Podcast w/ Dustin Diefenderfer

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Navigating Personal Challenges and Embracing Resilience

This chapter explores the speaker's struggles with lifestyle and health challenges stemming from a fast-paced life and unresolved trauma. It emphasizes the significance of rest, mental resilience, and the tools provided by a fitness app to support personal well-being.

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