The Impact of Simple Acts of Kindness and Feeling Seen

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Episode 3129:

Dr. Allison Niebes-Davis captures the profound yet understated power of kindness in her piece. Through personal anecdotes, she illustrates how small gestures of recognition can have a deep impact on our sense of belonging and visibility in the world, urging us to actively notice and appreciate those around us.

Read along with the original article(s) here: https://drallisonanswers.com/relationships/a-simple-act-of-kindness/

Quotes to ponder:

"Feeling seen is like someone saying, 'I notice you. You matter. And you’re worth my attention.'"

"A simple act of kindness. So the question is, who are you going to share it with?"

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