Ultra Short Race Pace Training (USRPT) in triathlon swimming with Tim Floyd | EP#165
That Triathlon Show
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The Benefits of Usrpt Training
I can absolutely see why the training methodology that Tim uses would be potentially very very effective it's uh in my opinion and I've discussed this with Tim as well off-air. It is not the exact same usrpt that you might read about on websites dedicated specifically to usrpt in in a pure swimming setting so just be aware of that in general though the whole concept of doing intense swim training but at short enough duration for many reasons. In the next episode of that reflonshow I interview director of coaching Jason Koop at Carmichael training systems which shows you that this guy definitely knows what he's talking about when it comes to coaching. Be sure to check back
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