Ep. 342: Join the Work Happier Challenge, Use a Rubber Duck to Tackle a Tough Problem, and How to Fight Against Falling into Zombie Mode
Happier with Gretchen Rubin
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The First Day Ida
First night effect is something that scientists have researched. First day itis is just something that i feel. See, i almoys feel better. I almost always come in the day just to have the day. But i almost prefer not to have that first day cause i don't love that first day. It really helps if you get somewhere early. Like, if i get to kansas city at 11 a m well, then by the next day it feels like i've been there a month. Yah If com late at night, you know, then it's different. Well, let us know if you have experienced first effect or first day itis.
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