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#449 - Thatcher Wine - Multitasking Is Killing Your Productivity
Modern Wisdom
Is There Attention Between Multi Tasking and the Quality of Work?
Multi tasking is actl task switching. We like to look busy, right? That sort of an american trade. Studies have been done that show it takes on average, 23 minutes to switch from one kind of cognitive heavy task to another. So we don't often give ourselves that break, that 23 minutes, and it causes us to get verwhelmed and stressed out and burnt out, to be honest.
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